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Live Well: Strength, Balance & Flexibility

Class type: Wellness

A strength, balance and flexibility workout using resistance bands, exercise balls, and Tai Chi sticks. All classes will begin with a light aerobic workout and conclude with a brief, interactive wellness conversation.

YMCA Annex
3413 W. Pacific Avenue, Room 104
Burbank, CA 91505
 
Fee: $0.00
 
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Register Section Name Date Time Instructor-Location Open Slots
Class Full  Strength, Balance & Flexibility 03/20/2019 10:00 AM  03/20/2019 - 03/20/2019  10:00 AM - 11:00 AM  Harry Verni 
Class Full  Strength, Balance & Flexibility 04/03/2019 10:00 AM  04/03/2019 - 04/03/2019  10:00 AM - 11:00 AM  Harry Verni 
  Strength, Balance & Flexibility 04/17/2019 10:00 AM  04/17/2019 - 04/17/2019  10:00 AM - 11:00 AM  Harry Verni 
  Strength, Balance & Flexibility 05/01/2019 10:00 AM  05/01/2019 - 05/01/2019  10:00 AM - 11:00 AM  Harry Verni 
  Strength, Balance & Flexibility 05/15/2019 10:00 AM  05/15/2019 - 05/15/2019  10:00 AM - 11:00 AM  Harry Verni 
  Strength, Balance & Flexibility 05/29/2019 10:00 AM  05/29/2019 - 05/29/2019  10:00 AM - 11:00 AM  Harry Verni  12 
  Strength, Balance & Flexibility 06/05/2019 10:00 AM  06/05/2019 - 06/05/2019  10:00 AM - 11:00 AM  Harry Verni  11 
  Strength, Balance & Flexibility 06/19/2019 10:00 AM  06/19/2019 - 06/19/2019  10:00 AM - 11:00 AM  Harry Verni  13