|The FREE Live Well Wellness program at Providence Saint Joseph's Medical Center includes a bi-annual event that provides baseline screenings for people at risk in our community, along with educational events, exercise classes and nutritional counseling, as appropriate.
Baseline Testing Includes:
- Cholesterol Screening
- Fasting A1C Glucose Screening
- Blood Pressure with Pulse Oximetry
- Body Composition with Body Mass Index (BMI) Measurement
- Stroke Risk Assessment
- Fall Risk Assessment
Educational Classes Includes:
- Food and Nutrition
- Diabetic Risks and Prevention
- Heart Disease Risk and Prevention
The program is for those who are at risk of heart disease and or diabetes who are age 40 or older.
Participants will be allowed to design and choose an exercise regimen that fits their lifestyle and physical abilities with one of our local fitness partners:
- Providence Saint Joseph Medical Center Supervised Fitness Center
- Burbank YMCA
- Joslyn Adult Center
Participants will receive gift incentives initially and after hitting monumental points like exercising regularly (minimum 3 days/week), attending educational classes (minimum 1 nutrition class, 1 diabetes class, 1 heart disease class).
Participants will receive a healthy passport to use to chronicle exercise activities, menu choices, attended classes etc...
Participants will receive health monthly e-blasts
Free self parking; Valet parking will NOT be validated
Providence Saint Joseph Medical Center
501 S. Buena Vista Street
Burbank, CA 91505