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2019 Live Well: The Ultimate You Time: Developing a Meditation Practice

Class Type: Wellness

A practical workshop for meditation, mindfulness and stress management. Students learn ways to meditate, different types and practical applications of meditation, as well as the philosophies and and scientific research supporting mediation.

YMCA Annex - Room 104
3413 West Pacific Avenue
Burbank, CA 91505

Free Parking
 
Fee: $0.00
 
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Register Section Name Date Time Instructor-Location Open Slots
  Live Well: The Ultimate You Time: Developing a Meditation Practice  04/10/2019 - 04/10/2019  6:00 PM - 7:00 PM  Suzy Jacobs  18 
  Live Well: The Ultimate You Time: Developing a Meditation Practice  04/13/2019 - 04/13/2019  10:00 AM - 11:00 AM  Suzy Jacobs  12 
  Live Well: The Ultimate You Time: Developing a Meditation Practice  05/08/2019 - 05/08/2019  6:00 PM - 7:00 PM  Suzy Jacobs  18 
  Live Well: The Ultimate You Time: Developing a Meditation Practice  05/18/2019 - 05/18/2019  10:00 AM - 11:00 AM  Suzy Jacobs  17 
  Live Well: The Ultimate You Time: Developing a Meditation Practice  06/12/2019 - 06/12/2019  6:00 PM - 7:00 PM  Suzy Jacobs  20 
  Live Well: The Ultimate You Time: Developing a Meditation Practice  06/15/2019 - 06/15/2019  10:00 AM - 11:00 AM  Suzy Jacobs  18