|Class Type: Nutrition
Identify strategies for mindfulness in meal planning, proper portion sizes, tuning into hunger vs boredom, stress, or mindless eating habits. Target mood-based behaviours and their impact on overall health. Incorperate mindfulness in activity and excersise related lifestyle changes enforcing positive thinking and imagery.
Disney Cancer Center -
2nd Floor Conference Room
181 South Buena Vista Street Burbank 91505
Street or paid parking available